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One Tip for a Healthier Diet: Spice It Up!

Sometimes as they age, people cut back on spicy foods. Turns out that could be a mistake, according to a recent article on the website Grandparents.com. This article lists at least five proven health benefits of spicy foods – some of which may surprise you. Click here to read this entertaining and tasty article. The … Read more

Some Seniors Get Too Little Health Care – but Others Get Too Much!

A recent article on the website www.everydayhealth.com caught our eye – and should be required reading for anyone concerned about appropriate levels of health care for the seniors they love. Written by national health expert Dr. Sanjay Gupta, this article asks a very important question: “Are Seniors Getting Enough Medical Care or Too Much?”  Click … Read more

Should You Eat Like Quarterback Tom Brady? Maybe!

One of the oldest quarterbacks in the NFL, New England Patriot Tom Brady (age 38), is still one of the best in the game. What’s his secret? Well, he probably has more than one, but lately a lot of attention has been paid to Brady’s unusually strict diet – an anti-inflammatory diet that some writers … Read more

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